Frugal expat tip #2: have a no-spend work week

When you’ve really settled into a place, you eventually find the rhythms and routines that work for you. It’s part of what makes a new location feel like home, instead of like an extended business trip (or, depending on your mindset, vacation).

One of the things that I’ve been doing lately is getting my weekly grocery shopping and most of my batch cooking done on the weekends, such that my meals are more or less ready for the entire week. It occurred to me that on workdays, where I walk to work, bring my own lunch, and go to yoga after work, I wouldn’t need to make any purchases at all.

Veggie-heavy meal prep

The Challenge

So I thought, why not make it into a challenge? I’m going to see how many weeks I can go without spending anything at all from Monday-Friday. It’s really not that different from usual, but it will cause me to be more mindful about just stopping in at the supermarket to pick up one or two things, and walking out having spent €15 on random items. Or getting coffee during my lunchtime walk, just because I feel like it.

My intention with this challenge is to be more mindful of my day to day spending, to plan my food shopping more carefully, and to practice being extra frugal in anticipation of some big changes I hope to implement soon. And I also just want to engender not spending money as the default modus operandi. Making a purchase should be a considered and mindful occasion.

It goes without saying, but of course anyone could avail of this frugal strategy. But I feel like especially expats and/or the globally mobile might not think to set up the same kinds of thoughtful, frugal routines as they would at “home,” and thereby mightn’t be as aware of their day to day spending habits. This will help push the reset button! Home is where you’re at right now, and being mindful with your money is one of the best things you can do to enhance your freedom and mobility even further.

I’ve now completed my 2nd week of this challenge and I plan on keeping it up for the rest of the summer! What ways are you saving money this summer?